NBC News: I swapped social media for meditation — and it turned me into a monster

NBC News: I swapped social media for meditation — and it turned me into a monster. “I believe in making big changes in my life only after I’ve made big mistakes. I know that’s not the most logical way of handling things that aren’t going so well, but as someone who is inherently stubborn, it’s nearly impossible for me to wake up and smell the roses, until, of course, the flowers are completely wilted. And that’s how it happened with my social media addiction. I started to realize I had an extreme reliance on social media when my boyfriend asked me a question that made my insides tingle.” NOT THAT KIND OF QUESTION! Geez, y’all.