Mic: How to focus during a pandemic, according to someone with ADHD

Mic: How to focus during a pandemic, according to someone with ADHD. “Do you think you’re likely to finish reading this entire article in one sitting? Or is it, maybe, going to be opened in a new tab to save for later, when you feel better able to focus? If that’s the case, maybe just admit that it’s going to tab graveyard. We’re now six months into a pandemic, and understandably, our brains are fried. There are lots of reasons for this: Stress and trauma, which all of us are going through, have an incredible impact on brain chemistry, due to the high levels of cortisol (your body’s stress hormone) produced over time.”

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