EurekAlert: Why spending a long time on your phone isn’t bad for mental health

EurekAlert: Why spending a long time on your phone isn’t bad for mental health. “General smartphone usage is a poor predictor of anxiety, depression or stress say researchers, who advise caution when it comes to digital detoxes. The study published in Technology, Mind, and Behavior was led by Heather Shaw and Kristoffer Geyer from Lancaster University with Dr David Ellis and Dr Brittany Davidson from the University of Bath and Dr Fenja Ziegler and Alice Smith from the University of Lincoln.”

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