New York Times: It’s Time for a Digital Detox. (You Know You Need It.)

New York Times: It’s Time for a Digital Detox. (You Know You Need It.). “With the holiday season upon us, now is a good time to take a breather and consider a digital detox. No, that doesn’t mean quitting the internet cold turkey. No one would expect that from us right now. Think of it as going on a diet and replacing bad habits with healthier ones to give our weary eyes some much needed downtime from tech.”

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