COVID-19 depression and anxiety: How to take care of your mental health (CNET)

CNET: COVID-19 depression and anxiety: How to take care of your mental health. “The coronavirus pandemic, high rates of unemployment, racial inequality and a divisive, at times hostile, political climate have driven stress way up among Americans. More than 40% of people reported having symptoms of depression and anxiety in January of 2021, compared to just 11% between January and June, 2019. It will take months, perhaps even years, to fully heal from the trauma of 2020, but in the meantime, there are things we can all do to cope.” Big roundup with tons of links.

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