CNN: A year into the pandemic, it’s time to take stock of our mental health

CNN: A year into the pandemic, it’s time to take stock of our mental health. “We’ve lost so much in this year of devastation, so many of the normal markers of life we typically take for granted. We’ve missed graduations, holidays, sports seasons, plays, weddings, funerals, hugging, spontaneity and just connecting face to face with friends and family. Many of us have lost people we love. Meanwhile, negativity and judgment run high, with most every issue being politicized, down to the wearing of masks. As a result, people feel disconnected and isolated. More of my clients report experiencing a higher sense of self-doubt than ever before. Many of us feel a degree of hopelessness and despair we could not have imagined a year ago.”

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