Lifehacker: Take This Free 10-Day Mental Health Course on Coping With the Pandemic

Lifehacker: Take This Free 10-Day Mental Health Course on Coping With the Pandemic. “Before we go any further, two things to note. First is that this or any online course is no substitute for working one-on-one with a mental health professional and should not be used in place of seeking help if you need it. Second is that therapy isn’t affordable and accessible for everyone, so tools like these are able to provide at least some form of information and guidance. This particular course was created by accredited, licensed clinicians, and includes daily lessons, guided experiences, and other tools to help people manage their feelings and prioritize their mental health.”

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