PsyPost: Elite athletes fared the best psychologically during lockdown and adapting their training schedules was key

PsyPost: Elite athletes fared the best psychologically during lockdown and adapting their training schedules was key. “According to two studies conducted in Serbia during the COVID-19 lockdown, elite athletes and individuals who engaged in vigorous levels of exercise demonstrated the lowest psychological distress during this time. The findings, published in Frontiers in Psychology, further underscored the importance of adaptability, showing that athletes who reduced their training schedules during the early stages of lockdown showed lower distress than those who maintained them.”

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