MakeUseOf: 5 Audio-Journaling Apps to Beat Anxiety

MakeUseOf: 5 Audio-Journaling Apps to Beat Anxiety. “Many people keep journals for their mental health benefits. Journaling about your feelings can reduce mental distress and is a highly encouraged practice for people dealing with anxiety. Audio-journaling, one of the recently introduced forms of journaling, has proven to be effective at this. Let’s take a look at the best audio-journaling apps.”

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