Self: How to Find Support If Social Media Is Hurting Your Mental Health

Self: How to Find Support If Social Media Is Hurting Your Mental Health . “For so many of us, scrolling through Instagram or TikTok feels as unconscious as breathing. Your phone is a powerful tool—it can transport you to any world you want it to. The interests you find joy in, whether they be fashion, music, politics, pop culture, or home decor, are more accessible than ever. So why does social media make us so damn unhappy sometimes?”

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