MakeUseOf: How the Wakeout App Can Make Quick Workout Breaks More Fun
MakeUseOf: How the Wakeout App Can Make Quick Workout Breaks More Fun. “Doing regular activity—even just standing—for a few minutes during extended periods of sitting time can help keep you feeling your best. However, when you’re engrossed in work, study, or a movie, it can be easy to forget to move. Wakeout is designed to get you moving regularly, and here’s how it works.”