Bustle: Social Media Posts About Exercise Discourage Many Of Us From Working Out, New Study Finds

Bustle: Social Media Posts About Exercise Discourage Many Of Us From Working Out, New Study Finds. “It’s the most common time of year to join a new gym or to commit yourself to fitness routine. The festive period is long gone, and a feeling of determination for the new year is most likely sweeping through most of us. Many of us may feel encouraged by things we see on social media, from motivational quotes to commentaries on how working out can help our mental health as well as our physical health. However, new research has unfortunately suggested that users find social media posts about exercise are more harmful than good, in the majority of cases.”

Ubergizmo: Selfies Are Apparently Driving Cosmetic Surgery Requests

Ubergizmo: Selfies Are Apparently Driving Cosmetic Surgery Requests. “Thanks to apps like Snapchat and Instagram introducing various filters that we can apply during our selfies to make ourselves look silly, look beautiful, and so on, it seems to have created a side-effect which is that it is apparently driving requests from teens for cosmetic surgery that will make them look as good as their selfies.”

Mashable: Upholding my online identity gives me so much anxiety

Mashable: Upholding my online identity gives me so much anxiety. “Social media is a sound bite, a snapshot. You get to show neatly manicured moments without the burden of life’s small talk and unflattering angles. Unfortunately, this presents a problem for our real selves. How can we not feel like failures compared to those other versions of ourselves?” I find being just as foolish and goofy on social media as I am in real life helps.